Services We Offer
Come as you are and we will partner with you, without judgement or expectations, to assist and support as you find your way to wellness.
Individual Counseling
Sometimes you just need to focus on you. Work with one of our counselors one on one to gain clarity, develop skills, and receive support to keep moving forward toward your goals.
Parent Coaching
Learn practical and positive approaches to parenting and become more confident in your role as teacher, guide, disciplinarian, and confidant.
Cognitive Behavioral Therapy (CBT)
Address negative thought patterns and change how you respond to them to create new, more positive ways of thinking and behaving.
Art-Informed Therapy
Improve your well-being and enhance your healing by engaging with therapy in a new and different way.
Family Counseling
Bring the members of your family together to work as a team to strengthen familial bonds, enhance communication and facilitate cooperation.
Play Therapy
Play is an ideal way for children and older kids to express their struggles or pain in a “language” they speak fluently. Learn more about how we use play therapy in our practice.
Tapping Therapy (eFT)
Learn how this body-centered therapy can aid your body in its ability to restore its energy balance to reduce symptoms of pain and distress.
Workshops and
Group Therapy
Make changes with the support of others experiencing the same kinds of struggles.