Individual Counseling

We provide one-on-one counseling to individuals both young and young at heart. When you begin individual counseling it gives you the opportunity to take time to slow down and refocus. Our therapists use a variety of techniques to help you manage and overcome whatever challenges life throws at you.

What to expect: You and your counselor will meet on a regular schedule to dive into the difficulties that you are facing. Each meeting will be a safe space to say what you need to express, learn new ways of thinking and behaving, move you out of pain and into peace, and feel all the feels with a supportive witness and guide.

Take the first step for your well-being by contacting our Client Care Coordinator to set up your free, 15-minute consultation appointment with one of our compassionate, caring, experienced therapists.