Conquering Anxiety
Fall 2023
Thursdays
October 5th - October 26th
5-6 pm $50 per group (Private Pay)
Some Insurances Accepted
Space is filling up fast. Register below to reserve your seat!
Kourtney Kardashian, Oprah Winfrey, Steven Colbert, Taylor Swift.
They all have social anxiety. They all have lives that require them be in front of people, interact with people, be awesome with people. Wonder how they do it?
Register below for our 6-week workshop to find out the strategies and tricks that can help you conquer anxiety.
When you:
Fear going into situations in which you may be judged negatively
Worry about embarrassing or humiliating yourself
Fell intense fear of interacting or talking with strangers
Fear that others will notice that you look anxious
Fear that physical symptoms (blushing, sweating, trembling or having a shaky voice) will cause you embarrassment
Avoid doing things or speaking to people out of fear of embarrassment
Avoid situations where you might be the center of attention
Feel anxiety in anticipation of a feared activity or event
Have fear or anxiety during social situations
You are experiencing social anxiety